Best 6 power foods that control diabetes

Jul 26, 2018 AmazingInsite 2

People think diabetes is an incurable disease. But the doctor says, anyone can control diabetes with some foods. Today our article is about foods that control diabetes. Foods that control diabetes Tomato Tomato contains vitamin C, Vitamin A, and Lycopene. These ingredients prevent heart disease due to diabetes. Besides, low-carbs [ Read More ]

Home Remedies for Heat Stroke

Home Remedies for Heat Stroke

Jun 6, 2018 AmazingInsite 0

Everyone is suffering from some physical problems in the summer like fever, secretion. But many people may be affected by the heat stroke. Hit stroke may cause death. So during the summer, we should be careful. Today we will discuss great home remedies for heat stroke. Before the main discussion, [ Read More ]

Why do People Start Smoking?

Why do People Start Smoking?

Jun 4, 2018 AmazingInsite 2

Why do People Start Smoking? Hello readers, welcome to our new blog post why do people start smoking. Everyone knows smoking is bad for our health and its causes many diseases like a stroke, heart disease even cancer. Even then why do people start smoking? In this article, we will [ Read More ]

If anyone has diabetes, he worries about what he will eat and do not eat. Sometimes they harm to keep themselves under the wrong rules. Also, makes diabetes patient's life becomes difficult day by day. Today our article is about what to do with diabetes. What to do with Diabetes 1. You must eat within an hour of wakeup at morning. It's not like eating too heavy food; it can be something lite. Protein, starch, and fatty foods must be on the menu. Your digestive system will work well with these foods. 2. Whenever you eat, keep protein and fat foods on the menu. Eat a balanced diet. It will be helpful in your physical work. By having necessary nutrients, the body will remain healthy. 3. Eat food every three to four hours. This rule will prevent the decrease in your blood sugar levels. The same amount of starchy diet helps to control blood sugar. 4. Eat less salty foods. However, do not miss it at all. Keep the protein equivalent. Someone cannot eat carbohydrate. However, starch should be on your food menu. 5. Choose the best vegetable diet. Pick, which one you can eat and which one cannot. You can eat whole grains, peas, corn cakes, tomatoes, and fruits. 6. Do regular exercises at least half an hour a day. Walking, swimming, light running and weight lifting - such a body practice is essential. 7. Drink water. Do not eat sugary drinks. 8. Reduce alcohol habits. Alcohol will cause health problems for you. 9. Sugar biscuits, chocolate, cakes and night foods can increase blood sugar. So take control of these foods. Thank you for reading the full article. If you find this article helpful, please comment below and share with your friends.

What to do with Diabetes

May 26, 2018 AmazingInsite 0

If anyone has diabetes, he worries about what he will eat and do not eat. Sometimes they harm to keep themselves under the wrong rules. Also, makes diabetes patient’s life becomes difficult day by day. Today our article is about what to do with diabetes. What to do with Diabetes [ Read More ]

Benefit of Saffron

15 Amazing Benefit of Saffron

May 23, 2018 AmazingInsite 1

Saffron is known as the world’s most expensive spice. It is also known as ‘Golden Spice.’ Saffron used to eat a lot of food. However, saffron is not only a spice; it has excellent medicinal properties also. You know what? Just a little bit of saffron can relief you from [ Read More ]

Foods to Control High Blood Pressure

Foods to Control High Blood Pressure

May 22, 2018 AmazingInsite 16

Foods to Control High Blood Pressure High blood pressure or hypertension is one of the most critical problems in this time. Extra weight, stress, irregular diet and low workout are all of the reasons for increasing blood pressure. However, you know what? High blood pressure can be controlled by taking [ Read More ]